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Find a placemat -- either bamboo or plastic -- and roll it up tightly. Cloth is not acceptable today, but if it's easier, you may use a bamboo artist's brush roll or sushi mat; it'll give a similar effect. Now place the roll inside your diaper (or other underwear). On most people it will be a little too long and create bulges at the back and front. And that length means that unless you sit very carefully, you might have a problem when the roll is forced to move against you. Of course, you can avoid this by only sitting on things that are long and level but narrow enough to spread your legs around, like the arm of a chair. How will you navigate your day with this object forced against you?

Going X days without a bra

One member holds your legs up in the air while another spanks you 4 times. The players then switch places and repeat.

You will need to get a bag of rubber bands not the really thin ones but of medium thickness. For this one you will need to be tied to the bed at least your legs any- way so they are spread open. This will expose your little sissy parts. You will then need to roll the dice and Mistress will take that many rubber bands out of the bag and proceed to shoot them at your sissy parts from some distance away. When she has shot all of the rubber bands she will ask you if you want to roll again or she may just roll the dice again and continue the game as long as she wants to, I hope you can take it you little sissy slut.

The 30 Days of D/s exploration email program is meant to be a conversation starter for kinksters, whether you’re in a D/s relationship or not. This contains one short email per day for thirty days. Each email contains conversation topics and additional resources.