The Sissy Weight Loss Manifesto – Part 1 The Why

Place the crotch of your diaper or other underwear in your mouth while you get ready for the day. Make sure you're licking and sucking it to generate lots of saliva. Then wear the wet undergarment for the day.

run around house naked 10 times

Have another person give you a full physical (you must be nude).

We know how much you like to play with your nipples so today that is what you are going to be doing all day long, when one of your hands is not doing anything you will need to take that hand and play with your nipples, rub them, pinch them, pull on them. In fact you will need to go to the bathroom every hour on the hour and open your shirt and pinch them both hard for five minutes play with them rough pinch them hard squeeze them, this way when you get home they should be super sensitive and if your lucky your Mistress will test them to see how painful they make you feel and they better be red from all that playing all day.

The 30 Days of D/s exploration email program is meant to be a conversation starter for kinksters, whether you’re in a D/s relationship or not. This contains one short email per day for thirty days. Each email contains conversation topics and additional resources.